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Obesity in Men
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General Health
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OBESITY IN MEN

Obesity in Men

7 things you didnt know about obesity!

There has been a significant increase in the incidence of obesity in men in recent times. Almost in all age groups, men are struggling with weight and weight issues. The risks of obesity are well known. Obese men face more difficulties as compared to obese women. Women are more prepared for energy storage because of their tendency to feed offspring. However, men are not structured to store food in any form and therefore when they put on weight it causes extra stress on their bodies. Poor fitness level, decreased productivity and health risk are inherent outcome of obesity.



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Obesity: What it can do to you!

Men and Obesity: a rising trend.

An obese man is more likely to develop diabetes than obese women. And diabetes is just one of the health risk for obese men. Hypertension, heart disease, cancer closely associated with obesity in men.Hypertension in men inevitably leads to heart disease. However, obesity is also independently responsible for heart disease in men. Overweight men have a risk for colon and prostrate cancer. Obese men also struggle with osteoarthritis and respiratory problems. In addition, obesity has great psychological effects on individuals.


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Obesity is a disease in itself. Obesity is a result of complex combination of various factors. Genetics, socioeconomic factors, metabolic factors, and lifestyle choices, hormonal imbalance, endocrine disorders, diseases, and even medications can affect weight in men.

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Healthy Lifestyle

Eating Healthy

Weightloss for men

Obesity in men is often overlooked owning to their life that is centered on balancing career and family responsibilities and lack of time to devote to healthy diet and exercise. For men weight loss therefore becomes difficult for it becomes secondary to the role they are supposed to play in a society. For obese men exercise coupled with proper diet can help them achieve a healthy weight. If you are overweight, you will probably be aware that it is not good for you. And if you are uncomfortable with how you look, then ask yourself "what's holding you back?"

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